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Abstract   Pregnancy is the most important and critical part of every woman’s life. So systematic Examination, Dietary and other advice are very important; this systematic supervision is called as Garbhini Paricharya (Anti Natal Care). Supervision should be regular and periodic in nature and according to need of Garbhini (ANC Mother).Ayurveda considers food to be the best source of nourishments as well as medication for the pregnant woman. The nine monthly diet is unique concept in Ayurveda. It changes in accordance with the growth of the foetus in the womb and at the same time ensures health of the mother. The things which are contraindicated in pregnancy are known as Garbhopaghatakara Bhavas and avoidance of these things is necessary for wellbeing of foetus. In this paper we have described monthly dietary regimen and Living style for whole pregnancy according to Samhita. Conclusion: The ancient Ayurvedic Literature described in Various Samhita; is not only unique but also scientific as Modern Medical sciences. So Antenatal Care should be done in integrated way i.e. as per Modern science and as described in Ayurveda.

Key Words: Garbhini Paricharya, ANC (Ante Natal Care), Charak Samhita, Sushruta Samhita, Astanga Sangraha, Harita Samhita.



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